So, you all might have known already: wrinkles are one of the natural parts of aging. Although you don’t like experiencing premature signs of aging like wrinkles, they are inevitable to ignore. After all, they are a significant part of aging. Now that you are here in this post – let’s assume that you have already started experiencing wrinkles on your skin. And you want to learn what might be the cause other than aging, right? Well, let’s elucidate more on this front. Given below are the prime causes of wrinkles:
- Sun exposure -
It
is true that genetics determine the skin structure as well as texture. But sun
exposure can be a prime cause of wrinkles. In short, sun damage can result in
tanning, which might be damaging to your skin. Although people bask under the
sun across the seaside to get tanned, frequent tanning can be damaging to your
skin as it results in early signs of wrinkles.
- Certain Sleep Positions -
Did
you know certain sleep positions can cause wrinkles? Yes, you read that right.
If you sleep on your stomach or side, the skin becomes creased. It creates
facial wrinkles due to external pressure on the skin texture. The best way to
treat this is by changing your sleep positions. Avoid excessive pressure on
your skin. You can also use silk pillows as well.
- Smoking -
Another
prime cause of early signs of wrinkles is smoking. As you already know, smoking
is not only harmful to the skin but also causes rapid aging, especially with
increased facial lines around the smoker’s lines. In addition to this, it can
also cause fine lines. So, the best way to treat it is by quitting smoking.
- Exercise and Diet Routine -
The
last cause of premature aging is unhealthy diet and exercise habits due to the
recent sedentary lifestyle. One should have a holistic approach toward health
by devoting to a healthy diet and exercise regimen.
Given
the above causes, it is time to get in touch with a professional for the best wrinkle reduction treatment New Jersey.
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